by Luciana Svilpa | Sep 2, 2024 | Wellness
Working in wellness focused practice, I often get asked about thyroid health and its impact on weight. Your thyroid is a key player in regulating your metabolism, so understanding how it works and what a full thyroid panel includes can be really helpful. Let’s...
by Luciana Svilpa | Sep 2, 2024 | Wellness
Summer is the perfect time for travel, adventures, and soaking up the sun. However, it’s also a time when we need to pay extra attention to staying hydrated and maintaining our mineral balance, especially when we’re on the go. I’m here to share some...
by Luciana Svilpa | Sep 2, 2024 | Wellness
The significance of gut health extends far beyond digestion alone; it is truly the cornerstone of our overall health and wellness. Known as our “second brain,” the gut influences everything from our skin clarity to our mental state and even our immune...
by Luciana Svilpa | Sep 2, 2024 | GLP-1
The landscape of metabolic health management is evolving, with GLP-1 medications emerging as a pivotal tool not only for managing blood sugar levels and body weight but also for improving gut health. This shift towards a holistic view of metabolic treatment reflects a...
by Luciana Svilpa | Sep 2, 2024 | Hormones
Twelve weeks ago, Simone scheduled an appointment with me and arrived at our meeting with a look of desperation. At 45, she felt in just the last 6 months her health had taken a turn. Explaining recent symptoms such as fatigue, low libido, persistent insomnia, and...
