by Luciana Svilpa | Sep 2, 2024 | Perimenopause & Menopause, Hormones, Wellness
In the quest for a stronger, more sculpted physique, two critical players often emerge in the spotlight: protein and hormones. These elements are the linchpins in the complex machinery of muscle building and maintenance, each playing a distinct yet interconnected role...
by Luciana Svilpa | Sep 2, 2024 | Hormones, Perimenopause & Menopause
Perimenopause can be a confusing and challenging time, but it’s also an opportunity to focus on your health and well-being. This transition, which can start as early as your mid-30s and last into your 50s, comes with a host of changes. But don’t worry, we’re here to...
by Luciana Svilpa | Sep 2, 2024 | Hormones
Twelve weeks ago, Simone scheduled an appointment with me and arrived at our meeting with a look of desperation. At 45, she felt in just the last 6 months her health had taken a turn. Explaining recent symptoms such as fatigue, low libido, persistent insomnia, and...
by Luciana Svilpa | Sep 2, 2024 | Hormones
Hormone therapy, a cornerstone in managing a myriad of conditions—from menopause and testosterone deficiency to thyroid disorders—boasts a variety of delivery systems. Each method has its own set of benefits, challenges, and suitability factors that can significantly...
by Luciana Svilpa | Sep 2, 2024 | GLP-1, Hormones
In my years of guiding patients through their weight loss journeys, I’ve encountered many who’ve hit that frustrating plateau despite doing everything right—diet, exercise, hydration, and sleep. If you find yourself stuck, it might be time to consider an...
by Luciana Svilpa | Sep 2, 2024 | Hormones
As a healthcare provider specializing in Bioidentical Hormone Replacement Therapy (BHRT), I’ve witnessed firsthand the transformative impact it can have on women dealing with hormonal imbalances, especially during menopause. BHRT, which uses hormones identical...
