Trusting Your Gut

Trusting Your Gut

As a clinician dedicated to holistic health, I have witnessed the transformative impact that a well-balanced gut can have on overall well-being. The gut is often referred to as our body’s “second brain” and plays a critical role in more than just...
What Does a Full Thyroid Panel Look Like?

What Does a Full Thyroid Panel Look Like?

Working in wellness focused practice, I often get asked about thyroid health and its impact on weight. Your thyroid is a key player in regulating your metabolism, so understanding how it works and what a full thyroid panel includes can be really helpful. Let’s...